We’ve learned a lot! Phew! Now let’s get to action. It is our responsibility to protect our children so they CAN be optimal and thriving. So, let’s dive in! (Some of these links are affiliate links. Thank you! Helps me put food on our table.) FOOD …
There are two little things that I think is a HUGE reason many kids are not growing very tall anymore. This is a wide spread thing, the taller kids really stand out within each age as there are less and less of them. The good news is that these things can do something about! Week …
We’ll pick up where we left off, with step #3. So go back to refresh in this post, HERE if you need a reminder. Steps: (for 1 and 2- go back the previous post in the series) The child needs to be eating a very full nutrient dense diet, so the body has what it …
Braces aren’t a right of passage, they are a sign of nutrient deficiency. There I said it. Don’t shoot me. Let’s take a little deviation and look at this short video on cats…yes it matters- it actually matters a lot! Watch video on youtube HERE . It is only 15 mins- one of the …
We all have these moments in life where time stands still because we learn new information that literally changes our lives. That’s why I said, I am sorry to do this to you, but it’s time you know. The Grocery Story Fairy is Not Real! You see food, real food, has been around longer, A …
Did you know? Happy New Year!! In 1562 the pope changed the New Year from April 1st to January 1st. Some people stayed with celebrating April 1st and they were called fools…which leads us to April Fools…whose really the fool? Now is the time to celebrate the New year! April is a time of regeneration. …
I love to wear workout pants…almost daily in the winter time. You may or may not be aware that many of the “work out” type leggings are made with plastic, PFAS (aka forever chemicals) and other health contaminants. Your skin happens to be one of your largest organs (2nd largest actually, with connective tissue being …
This time of year we need to STOP. Slow down and allow ourselves to rest. Take our cues from nature of what is expected at us right now. This is not the time to start a crazy new diet or workout program. It is the time to recover, heal and sleep. What is winter for? …
Do your New Year’s Goals work for you or against? Read More »
Black Friday, Small Business Saturday, Cyber Monday: Holiday Deals Wellness looks good wrapped in a bow!! All of these company’s have great holiday sales options! Check out these for great gift giving ideas! Black Friday, Small Business Saturday, Cyber Monday- you name it- here are some fun and great ‘healthy’ gift giving options! All the businesses …
So plastic has been shown to directly affect the endocrine system. Well, what about the bees? I want to let you know about a new venture that I’m on. I’m starting Inside Out Health Company beekeeping! So as I am learning ALLllllll about bees, I’ve had some thoughts that stuck me as hmmmmmm….. First off, …