Saving the world, one mama at a time!  It's a lifestyle, not a fad diet. It's nature, not chemistry. Uncover your greatness right here, right now, with us from the Inside Out!

Hey Mama

I work with the Modern Mama. The woman who takes charge of her and her families health. The woman who wants to be in the know of what to do and why. The mama who values health, feeling good and wants to make a difference in the world. Big or little, we need you, and your health does not need to hold you back. 

You're in the Right place!

I'm a busy mama too!

And I want to make sure that you feel better, know how to fix it, and have my guidance to help make it all stick in a busy family schedule. Girl, I got you! I'm so excited to help you see how much better you can feel. Let's get started!!

Choose your path


get your body ready


Deep Dive




“Since that first encounter with Mandi, I have completely changed the way I view food. Both my husband and I have changed the way we eat and have in turn lost over 30 lbs a piece!

Mandi has been a crucial part of my health journey and I know many other people who would say the same. She is AWESOME!”                                              ~Lauren McCarthy  Denver, Colorado