I was that mom. I was the one who needed to do everything I could to make sure I was protecting my kids from everything and wanted to keep them as healthy as I could. After I dove into learning about health and what the body really needs I was shocked at the mainstream products …
Bell Bottoms. I love them! They are hands down my favorite style. I will rock these bell bottom jeans any day of the week. Your genes have style too and a personality to boot. No really, lets take a moment to see how the genes we are dealt are as changeable as our jeans we …
What do Bell Bottoms and Obesity have in Common? Read More »
Baby two was thriving and my #HIO was gone. Then Baby three and then baby four! My own body did this all by itself, with no interventions, no drugs or donors. My #HIO is gone. I finally listened to my body and gave it what it wanted, what it needed and in return it gives …
Tests and tests and tests all came back normal. Yet, I was eating the healthy version of SAD. (Standard American Diet, healthy version consists of low fat packaged foods, snacks and other ‘convenience foods’). I didn’t sleep more than 4-5 hours a night and that was broken up with nursing. I was unhappy in my …
This is the most mortifying experience of my life.
A miscarriage and then another. The hope, the waiting, the unknown, the worries. Things felt differently than my first pregnancy, like I had a lot of the symptoms with a blanket over them. So they were there yet muted. Turns out as I learned at my 9 weeks appointment, I had a pseudo-pregnancy, where I …
I had #HIO and it really stopped me in my tracks! Looking back I realize I had #HIO for almost all of my life, yet I didn’t know it, for me that WAS normal. Constant colds, sinus infections and so many allergies. I was always in a sort of fog and never really was glowing …
You don’t have time to be reading this. You are too busy. Life has gotten out of control busy and science has now shown that we have the same attention span of a goldfish. Yep, a goldfish. 9 seconds is how long until we are distracted by the next shiny thing that comes our way. …
